Natural Remedies for GERD
16th October, 2009If you’re trying to get relief from heartburn and acid reflux, you may not want to continue taking traditional medications in order to get relief. Many prescription medications and over-the-counter medicines have side effects that could worsen your condition or cause other health problems. Natural remedies are much less likely to cause problems. Here are some you might want to try.
Before you take any of these supplements, be sure to read the directions carefully, and to follow the dosages completely. Also, if you are taking prescription medications be sure to check with your doctor before you stop.
Always remember that supplements are just that - supplements. The foundation should be a healthy diet.
One of the nutritional supplements you’ll want to take it burdock. This herb supports feeling in general, but it is also very soothing for the G.I. tract. Burdock can help to clear up your reflux symptoms if you take it once or twice a day with a meal.
You may also want to try celery seed; this supplement is great for helping to clean out the intestines, which means your body will be able to rid itself of toxins much quicker. In addition to celery seed, you can eat raw celery stalks. If you use a juicer, try adding celery to some recipes.
Saffron is an exotic spice that has helped many people with acid reflux. Saffron is available in capsule form to take a supplement, but is such a delicious spice that seems foolish not to cook with it..
In addition to these things, taking a capsule of devil’s claw with meals will also help you to feel better after eating, and will help you to resist the urge to lie down right after a meal. This is South American herb seems to help protect the lining of the G.I. tract as well as aid in digestion.
You can take other supplements to aid in the digestion process for acid reflux as well. Here are some pages for you can look for other ideas: Herbal Remedies for Acid Reflux and Acid Reflux Home Remedies
I’m sure you realize that you still need to be somewhat careful with your diet, but natural remedies can go a long way toward relieving your symptoms of heartburn and acid reflux.
It’s also a good idea to find out about all the other treatments, and particularly about some pretty serious complications that most people don’t know about. Head over to Treat Acid Reflux Now to get more information. Surprisingly, acid reflux can lead to severe lung problems and even cancer, so you definitely should get all the information you can.
Tags: acid reflux, acid reflux treatment, GERD, heartburn, natural cures for acid reflux, natural remedies for acid reflux