Posts Tagged ‘puffy eye’

Treating Your Puffy Eyes

Friday, July 3rd, 2009
help change your body

It’s natural for our eyes to become puffy after a good, hard cry, and the swelling around the eyes eventually disappears. However, what’s annoying is waking up in morning with puffy eyes or having the puffiness visible all day long. There are many eye creams for the treatment of puffy eyes that are available online at reasonable prices and many offer free shipping and handeling.

There are a number of things that can cause puffy eyes but fluid retention is the most common reason. When you’re lying down for hours at a time, there is water buildup in the tissues underneath the eye skin area. Thanks to gravity, the water that accumulated falls down on the lower eye lids. The swelling around the eyes goes once the fluid is absorbed. Knowing the many reasons behind your puffy eyes in the morning is going to help you significantly in treating them for good.

Hormonal changes due to pregnancy or menstruation can cause fluctuations in body fluid, contributing to the puffiness around the eye area. Moreover, your body tends to retain fluid longer when you take in salty foods and caffeinated and alcoholic drinks, inducing swelling around the eye area. Your body also may retain fluid longer and your eyes become puffy due to certain medications. Those puffy eyes may also be due to a bad cold or nasal congestion. And if the puffy eyes are accompanied by itching and redness, they may be caused by allergic reactions. If allergies are one of the main reasons your puffy eyes appear, than you need to know which ingredients to look for and stay away from in eye creams.

When you’re troubled, tired, or you lack sleep, you’re likely to get puffy eyes. If you wear contact lenses, sustained use can cause eye discomfort and swelling of the eye skin area. The eyes need to get enough rest too in order for them to be in good shape.

Closing your eyes and placing two chilled cucumber slices or tea bags, minimizing your salt, alcohol and caffeine intake, and washing your face with cold water are just some of the natural ways you can treat those puffy eyes. If the puffiness around the eyes is caused by allergies, know what allergen it is and then make a conscious effort to avoid exposure to it. You can also ask your health care provider for the right medicine.. Drink at least 8 glasses of water a day, but avoid drinking right before you go to sleep. Try to keep your head higher than the rest of your body while you sleep to prevent water from accumulating in the eye area, and get plenty of sleep as well.

If you do not see any improvement, however, you may want to consult a health care provider because there are times when puffy eyes can be symptomatic of serious medical conditions like thyroid problems, kidney or liver disease, diabetes, or high blood pressure.

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