In doing my research the name Tom Venuto kept coming up as a knowledgeable person in the weight loss industry.  He had a book called Burn the Fat Feed the Muscle and with a title like that it warranted a closer look.

There are a lot of fake weight loss experts roaming around out there. But once you meet with them, you realize they are fat and unhealthy and just trying to make some extra cash. Most of them do not possess any knowledge of fitness and do not know how to teach the people looking for their assistance.

I found that he was actually a well-known fat loss coach and an experienced bodybuilder. While I’m not sure how well educated or trained he is as a personal fitness instructor, pictures of him are strong evidence of his commitment to physical fitness and health.

That impressed me as an example of actually doing and not just talking.

There’s lots of buzz and talk in the marketplace and most of it’s good suggesting people are getting the results it promises. Surely you have seen the television commercials that show people in before and after images that either prove the exercise, workout, or diet causes weight loss or they prove that the media exaggerates the results.

I am always of a doubting nature. Once what I look at proves itself after my thorough research I see whether it is followed by others also successfully. Then only it becomes true to me.

As you know there’s lots of hype and outright lies in the health and weight loss field. There are all sorts of mixtures, lotions and pills that state you will lose 10 pounds in a day if you use them.

Obviously, you know there’s no way to rip 10 pounds of fat off your midsection in only 24 hours by only taking a blue pill and then sitting around on your ass and sleeping.

As part of the process, you’ll have to develop a mild exercise or aerobic routine, and perhaps consider changing your diet to more nutritious, vitamin- and mineral-enriched, and lower fat and calorie choices that enable your muscles to work more efficiently.

And this is where the burn the fat product seems to come into play and have solutions which work well, don’t claim to do the impossible or miracle, and is based on solid research Tom has done, used, and his customers have successfully used.

Here are a couple of posts I found from people who convinced me to see if it would work for me.

When I started Tom’s Burn The Fat diet program in January, I weighed 317 pounds. As of Dec. 1st, I weigh 226 lbs. 91 pounds of fat gone forever is a pretty cool thing! And by the way… I turned 40 this year, so if anyone out there is thinking that you are “too old” - think again.

Chris Brooke,
Marietta, GA

I started the program at 254 lbs and 36% body fat. I am now down to 214 lbs and 22% bodyfat, so I have lost 44 lbs of fat and gained 5 lbs of lean body mass. “

Dave Mullen,
Gibsonia, PA

The problem is everyone’s different and no singular work out, health, or diet plan will work for everyone all the time.  Since we are unique you have to test out different things to see what works for your specific body type.

But is there one which has universal proof of working?

That doesn’t seem correct but a good way to definitely find out is to test and double check it on your own.

Take a closer look at Burn the Fat here especially if you want to lose some weight and fit into that swimsuit or bikini for the summer.

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